​Connect with your body in oder to understand and perform belly dance movements on a physical and spiritual level. Yoga for bellydance is designed to open up your body, increase your range of motion, strengthen your muscles and keep you injury free. 

 

We focus on a comprehensive yoga practice so as to prepare the body to dance, progressively lengthen muscles used in belly dance and body awareness so you can perform clean sharp strong movements and  understand how to move in and out of backbends safely .

 

You will also get an idea of how movements affect the chakras and the emotions associated with each movement, so you can give your performance a deeper meaning.